https://www.carinalaubscher.com/home daily 1.0 2024-03-09 https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/fb74a26b-5854-4c8c-a594-cf9199ddad96/DSC01541.jpg Home https://www.carinalaubscher.com/aboutme daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/f0f63561-93ff-485b-9281-9d9f76d38a43/Carina_3-1.JPG about me - Welcome to my safe space. My name is Carina and I am a hatha yoga teacher and a holistic life coach, dedicated to support you in discovering your most authentic self. Having a background in the fast-paced fashion industry with more than ten years of experience in team leading positions, I found myself approaching my thirties with a stable income, a high level of admiration from outside for my work but most importantly with the feeling that I am lacking a job with purpose. One that actually can make a difference for people. So I took the risk and chose to follow my soul mission of finding a profession that is meaningful to me and where I can create a safe space and be in service to like-minded people, guiding them and sharing my passions. Being introduced to yoga when living on a tiny hippie island in Canada called Salt Spring Island sixteen years ago, I opened up for the practice and the philosophy behind and ever since it has been a calling for me to dive deeper into yoga and to find healing from within. Working as a yoga teacher for two years running my own hatha yoga studio in Budapest, I found that the most joy for me lies in connecting with people, supporting and guiding them along different aspects of their life and being there for them with emotional support and intuitive guidance from my heart space. This is how I came across holistic life coaching as I can combine all of these aspects and everything I stand for in the shape of holding space for others. https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649422178481-KWNS9ZEUN8HZDWD4RAN3/200hhathayoga.jpg about me https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649422435579-16ANVCLBS2FM2Y8KWAH6/50hadvanced.jpg about me https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649422515551-M4WLCCRMSC7TRIH0WG32/10hpre_postnatal.jpg about me https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649422680178-VJ1Y5K3V45Y93ZW7FCZ9/coachingcertificateCarinaLaubscher.jpg about me https://www.carinalaubscher.com/coaching daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/fc1755a1-911d-423b-89b8-6d1beae1ac4d/IMG_3946.JPG coaching - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/bbaafe99-8544-4c40-bddf-f9d9b08ff9ec/DSC01732.jpg coaching https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/808acd42-5511-46ce-bc06-d6da71217422/DSC01498.jpg coaching - the individual coaching Personal holistic life coaching sessions - in person or remote via Zoom. Let`s deep-dive into your personal journey and identify areas in your life you would like to have some guidance and support for your own development, releasing old limiting beliefs and living life in your most authentic self. 6 weeks minimum but 8 weeks to 12 weeks recommended depending on your individual life story and certain areas you would like to have guidance in What you will receive: minimum 6 hours of 1:1 coaching sessions pranayama | breathwork guided meditations coaching material | tools | homework for you to keep investment: starting from 690 Euros | excl. VAT https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/0d64f4d8-79a2-408f-beb0-08a8a72c9ca4/DSC01963.jpg coaching - the individual coaching + yoga Personal holistic life coaching sessions combined with individual 1:1 hatha yoga sessions - in person or remote via Zoom. In this package you will receive the same offering as in THE INDIVIDUAL COACHING with an addition of a weekly private hatha yoga session (1 hour) that is individually catered to your personal needs and accompanies the themes of our coaching sessions, helping you to release stored emotions and blockages, find your inner balance and heal your body through asana and pranayama. The yoga sessions are built up to your level of experience. Absolute beginner or experienced yogini - these yoga sessions are focussed around the body-mind-soul connection which we can achieve no matter the flexibility or physical abilities. investment: starting from 990 Euros | excl.VAT https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1650317033496-OC509DBVI74GYWPAC4NL/DSC01941.jpg coaching - ,,With her guiding energy (and her beautiful guided meditations) I immediately felt relaxed and from that place I could easily open up. During the coaching sessions, we mostly worked with feelings or difficult situations that had come up on the days prior to the session and together with Carina I could uncover the deeper layers of conditioning that had made me respond or react in a certain way. During the sessions, I connected with my playful and feminine energy, but also to my power - especially my power to express my needs and set healthy boundaries. Thanks to my work with Carina I could look at the same situation or feeling with the eyes of understanding and compassion (for myself). When you internally change, the external also changes and this has been such a beautiful process to see unfolding.'' Simone Verkaik, Den Haag. https://www.carinalaubscher.com/yogameditation daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649855344781-VZFQ84U5OW1GAQTE3M5P/unsplash-image-DOIgz9_qmFI.jpg yoga | meditation https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649855446014-G01IHHPNPKZROUGZQQU2/unsplash-image-XOQJa4OC8P0.jpg yoga | meditation https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1649855410757-G4M3PUELIXYBQPHHZXIE/unsplash-image-rjEoFD8l1vo.jpg yoga | meditation https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/0349878e-2ab4-4ef1-8313-6d403361e55a/inner+echo+story+template+%2830%29.jpg https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/1650316968116-RWTD499RS1GA8DSXAYGQ/DSC01127.jpg yoga | meditation - ,,We enjoyed an amazing meditation with Carina. Everything was just perfect - the environment, the theme and Carina as our spiritual guide. Both of us were new to meditation and Carina took a lot of care to introduce the basics. Before and after the class we had fantastic conversations about life, female intuition, mindfulness and many more topics. We left as friends and were deeply relaxed for days. I can only highly recommend Carina :). '' Yara M. | Hamburg, Germany https://images.squarespace-cdn.com/content/v1/624e01db49117671a4023a2e/ed7b05a9-c30a-452e-a7c9-7e1d38a6de13/DSC01303.jpg yoga | meditation - ,,During a time of re-structuring, high workload and all the challenges which we faced due to the global pandemic, Carinas sessions help us to keep the positive spirit alive in our team. After the meditation sessions we always feel positively motivated to face the daily tasks, improve our focus and we got a better understanding of why meditation is so beneficial for not only the work life but to improve overall and create a better under-standing of one another. Looking forward to the next sessions.'' Innovation Department Team. 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